Thursday, February 11, 2010

Re-calibrating During Transitions

For those of you who are experiencing energy shifting, remember that when you feel a new transition begin, about to happen, it usually creates a feeling of a scattered reality. This is because your energy patterns are being re-calibrated, preparing the way for the new energy. It can feel uncomfortable, as it nothing is real, as if you are not real, as if you are actually not existing. This can be depressing and scary if you don't understand what is happening.

Remember that things come in cycles, and a slow adjustment of your energy is far better than getting slammed at once. Don't try to do anything important. Your true essence is experiencing on another level and although your desire to go to a more peaceful existence can be strong, don't make any major decisions and avoid confrontation during this time. 

You should focus on your breathing, connect to earth through stones, crystals, walk barefoot in dirt, go rest in the mountains, meditate on the beach, etc... Being in nature will sooth the feelings of separation and will relax your energy flow, allowing the shift to happen with more grace and ease. 

During this time... don't think - JUST FEEL. You may not remember how to do this, so go physically feel the dirt, lay on the earth,  feel the light and warmth of the sun, commune in peace with a fire under the moon. Release all expectations, outcomes and responsibilities and allow your inner being to commune with nature and to FEEL. 

You will find bliss if you are open to it.  It is there, waiting for you to see.